In This Video Certified Fitness Trainer Venkat Madamala
Time Stamps
00:00 Venkat Fitness Intro
00:10 Introduction
00:21 What are Man Boobs
01:37 How to Reduce Chest Tissue Enlargement
01:46 Steps to Reduce Chest Fat
05:36 About Man Boobs
05:46 Types of Heads in Chest
06:39 Decline Bench Cable Fly Exercises
07:12 Dumbbell Fly Exercises
07:33 Parallel Bar Dips
08:02 Decline Bench Barbell Press or Dumbbell Press
08:44 Inclined Bench Dumbbell Pullovers
09:06 Conclusion
#ChestFat #ManBoobs #FitnessTips
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