Hello everyone✩
For this vide, I decided that I wanted to try and workout like Pamela Reif for one week. Thanks to her, it was pretty easy to do so, since she posts new workout plans every single week for free (only one of the reasons why I love her)!
It’s insane how much I changed in this one week.
I hope you guys liked this video.
If you did, please subscribe, don’t forget to give it a thumbs up and if you have any questions, concerns or opinions, leave a comment down below.
Thank you so much for watching!
For this vide, I decided that I wanted to try and workout like Pamela Reif for one week. Thanks to her, it was pretty easy to do so, since she posts new workout plans every single week for free (only one of the reasons why I love her)!
It’s insane how much I changed in this one week.
I hope you guys liked this video.
If you did, please subscribe, don’t forget to give it a thumbs up and if you have any questions, concerns or opinions, leave a comment down below.
Thank you so much for watching!
xx,
Sev
If you would like to be YouTube friends or have me subscribe to your channel I would love to! Just leave me a comment below and I will subscribe to your channel 🙂
✩If you’re not done watching videos, check out these that you might like✩
Watch me moving to LA at the age of 20
https://www.youtube.com/watch?v=BRAmRNl5hUw
Watch me hunt for apartments in LA
https://www.youtube.com/watch?v=OWos05EOdLs&t=76s
Come along with me for a day in college
https://www.youtube.com/watch?v=FxopnT94DVo
✩ s o c i a l s ✩
instagram: @severine.oeschger and @makeup_by_severine
Dogs, Boys and Other Things I've Cried About
HKD 162.67 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
The Secret My Husband Sent Another Woman: A Marriage in Crisis Romance (Her Marriage in Crisis Book 1)
HKD 23.57 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
The Secret Texts My Husband Sent My Sister: A Marriage of Betrayal, Infidelity and Revenge Romance (Her Marriage in Crisis Book 8)
HKD 23.25 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
My Husband Betrayed Me at the Altar For My Sister: A Marriage of Betrayal, Revenge and Second Chance Romance (Her Marriage in Crisis Book 2)
HKD 23.36 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm, New from Charlie Mackesy
HKD 116.06 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Saving 6: Epic, emotional and addictive romance from the TikTok phenomenon (The Boys of Tommen)
HKD 63.31 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Keeping 13: Epic, emotional and addictive romance from the TikTok phenomenon (The Boys of Tommen)
HKD 63.31 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
No More Nappies: With helpful tips for potty training (Campbell Big Steps, 2)
HKD 52.21 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
My Husband’s Secret Texts to Our Wedding Planner: A Marriage of Betrayal, Infidelity and Revenge Romance (Her Marriage in Crisis Book 10)
HKD 23.36 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Broken Vows: Abandoned at the Altar, Pregnant, and Trapped by a Possessive Billionaire
HKD 42.17 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Auto Amazon Links: No products found. Blocked by captcha. Blocked by captcha.
Auto Amazon Links: No products found. Blocked by captcha. Blocked by captcha.