Not Sure What Counts as a Yellow Food on Noom? Here’s a List to Get You Started

With personalized plans and a user-friendly app, Noom makes eating healthier — and even losing weight — so much easier. If you’re unfamiliar, it works like this: log your meals and snacks into the app, and Noom will categorize your choices into green, yellow, and red foods. As long as you stay within your daily calorie budget, you can go wild on green foods, which include nutrient-rich picks like fruits and vegetables. Red foods, ranging from nuts to sweets, are the most calorie dense, so they should be eaten in moderation. That leaves just one category: yellow foods.

Yellow foods are the golden middle. They’re more calorie dense than green foods, but generally more nutritious than red foods, so they should make up a fairly sizable portion of your diet. Curious what makes the list? You’ll find a breakdown of yellow foods straight ahead.

Three Days in June: A funny, touching, hopeful story of love, marriage and second chances

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HKD 63.31 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

The Best Thing That Ever Happened: A BRAND NEW uplifting, summery romance from bestseller Sarah Bennett for 2026 (Halfmoon Quay Book 3)

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HKD 31.60 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

How to Raise a Gentle Man: A guide for parents and carers who want to raise kind, emotionally intelligent and respectful boys

HKD 147.45 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

The Seven Husbands of Evelyn Hugo: The Sunday Times Bestseller

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The Ring She Removed: Later in Life Marriage in Crisis Romance (Marriage In Crisis Series)

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HKD 23.78 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Why Does Everybody Hate Me?: Living and Loving with Rejection Sensitivity Dysphoria

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HKD 141.42 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

How to Age: Supercharge Your Health and Feel Better Than Ever

HKD 181.69 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

My Husband Betrayed Me at the Altar for My Twin Sister: A Marriage of Betrayal, Infidelity and Revenge Romance (Her Marriage in Crisis Book 7)

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HKD 23.36 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

The Last Marriage of Dot Brightmore: The long-awaited sequel to THE LAST LIST OF MABEL BEAUMONT - find out what happens next!

HKD 31.60 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Hungry: A biography of my body

HKD 165.95 (as of April 20, 2026 06:29 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)