Eli Goree’s Muhammad Ali Workout | Train Like a Celebrity | Men’s Health

Eli Goree of Riverdale fame plays the young Muhammad Ali in Amazon Prime’s ‘One Night in Miami’. He didn’t just have to work his way into shape to cut it as a heavyweight boxer–he had to embody Cassius Clay, the greatest boxer of all time. He shows us the workout that got him ready for the role. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt

WARMUP:
•.   Jump Rope Skipping (3 rounds of 2 minutes)
THE CIRCUIT
•. Dead Bug with Med Ball (3 sets of 10-15 reps)
•. Bulgarian Split Squats (3 sets of 8-12 reps)
•. Hack Squats (3 sets of 10-15 reps)

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MEN’S HEALTH SHOWS:
Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF

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