a FULL WEEK of meals & workouts | VLOG

FULL Week of Workouts & What I Eat In A Week | FULL workouts of the week, Trader Joes favs, healthy + realistic meal ideas, NON-RESTRICTIVE!

MENTIONS
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Salmon Recipe: https://chefnatskitchen.com/2020/11/23/air-fryer-salmon/
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Celsius Energy Drinks: https://amzn.to/3bhPwqs
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Collagen Protein Powder: https://amzn.to/3ujpWKy
My Blender: https://amzn.to/37uqlQi
Matcha: https://amzn.to/3pIRdCE
My Nespresso Machine & Milk Warmer / Frother: https://amzn.to/37xjghR
Coconut Bowl: https://amzn.to/2Nh6Zrc
Supplements: https://www.amazon.com/shop/reneeamberg?listId=K8SVSHMQUVVM&ref=idea_share_inf
My Treadmill: https://amzn.to/3aBxIrl
Muggles Mug: https://amzn.to/3uj4wge

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