The Best Pre-Workout Meal | High Carbs vs. High Fat

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Welcome to the channel Don Saladino! For those of you who don’t know Don, he’s an incredibly knowledgable coach with 20 years experience working with some of biggest names in Hollywood getting them ready for the big screen. Some of his roster includes Ryan Reynolds, Blake Lively, Jake Gyllenhaal, John Krasinski, Emily Blunt, Liev Schreiber, Sebastian Stan, Anne Hathaway, Zachary Levi, Hugh Jackman, & David Harbour.

We have worked with Don on a series of super-informative videos covering nutrition and training for the M&S channel. As you’ll see over the coming weeks, Don’s knowledge on nutrition, training and mindset is incredible. Hopefully you will get some takeaways from this video (and the others to come) which you can apply to your own routine to get better results.

Make sure you check out Don’s website for challenges and workouts! (links below).

Huge thanks to Don for the collaboration and we’re looking forward to working closer in future!

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Check out Don’s 2022 challenges & workouts:
https://donsaladino.com/challenges
https://donsaladino.com/programs-all

Follow Don:
IG: https://www.instagram.com/donsaladino/
YouTube: https://www.youtube.com/donsaladino

Follow M&S:
IG: https://www.instagram.com/muscleandstrength/
FB: https://business.facebook.com/muscleandstrength

Music:
Papi Beat – Kicktracks

#muscleandstrength #donsaladino #preworkout