6 Minute Ab Challenge with Minh-Thu | adidas women workouts

Fitness Workout for Women
Get ready to work your entire core with Minh-Thu’s 6 minute ab challenge.
6 strengthening exercises, 60 seconds each, these moves are designed to let feel the burn! No equipment needed. đź’Ş

Introduce this circuit to your own workouts and if you want an extra challenge, repeat it 2-3 times. Ready? Hit Play and let’s get started.

Minh-Thu (@minhtwo) is a dancer from Berlin fusing breakdancing and athletics for a powerful combination.

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