Get ready to work your entire core with Minh-Thu’s 6 minute ab challenge.
6 strengthening exercises, 60 seconds each, these moves are designed to let feel the burn! No equipment needed. 💪
6 strengthening exercises, 60 seconds each, these moves are designed to let feel the burn! No equipment needed. 💪
Introduce this circuit to your own workouts and if you want an extra challenge, repeat it 2-3 times. Ready? Hit Play and let’s get started.
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Minh-Thu (@minhtwo) is a dancer from Berlin fusing breakdancing and athletics for a powerful combination.
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Subscribe to the adidas women YouTube channel for more!
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