Feel fabulous for Summer Challenge.
Grab your training plan here for Week 2
Grab your training plan here for Week 2
Each week you get a brand new workout and download guide with healthy recipes, tick chart and lots more.
My links: TikTok https://www.tiktok.com/@lucywyndhamread
Instagram https://www.instagram.com/lucywyndhamread/
Facebook https://www.facebook.com/LWRFitness/
Website https://www.lwrfitness.com/
This Summer Challenge series is all about you looking and feeling your best this Summer and as your qualified online trainer I am here to help make you feel great. See you on the beach for your workout. Lucy
#workouts #homefitness #nojumpingworkout #summershredchallenge #lucywyndhamread
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