I hope you guys enjoy this video all about my current fitness routine & workout split. It includes my favourite supplements, a workout, & more.
My workout Split:
Monday – Leg day
Tuesday – Back & Biceps
Wednesday – Leg day (flute focused)
Thursday – Shoulders & Triceps
Friday – Cardio/HIIT
Saturday & Sunday – REST !!!
Supplements I take:
EAA’S – https://popeyesonlineorders.com/collections/eaas/products/tc-nutrition-hydramino-45-servings
Builtbars (with discount code applied) – http://builtbar.com/discount/ChelseaT20
Tropeaka Protein – https://tropeaka.com/collections/all/products/lean-protein-chocolate
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Good Reads: https://www.goodreads.com/user/show/125995762-chelsea-trevor
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