Your Abs Will Be Shaking During This Core-Strength Workout With Charlee Atkins

Get ready to fire up your core with this bodyweight workout from certified trainer Charlee Atkins. This series of compound exercises will tone your abs and glutes while also working the muscles that can help improve your posture. Your abs will definitely be shaking, so let Charlee motivate you to keep going through these challenging exercises.

This special workout, sponsored by Under Armour, is in celebration of Women’s History Month. Charlee’s outfit is from the Women’s History Month Collection, with proceeds from this collection supporting Good Sports’ She Who Plays programming, as well as the Girls Opportunity Alliance.

Charlee’s Under Armour outfit: