If you’re looking to remix your workout routine, try borrowing some moves straight from a Victoria’s Secret model. Here, rising runway star Roosmarijn de Kok and her trainer, Joe Holder, share some of their most effective exercises.
Filmed at Performix House: https://performixhouse.com/
For more on Roos’ routine, check out the full story on Harper’s Bazaar: https://bit.ly/2TNZeag
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