25% off OUR BOOKS: DUMBBELL ONLY 12 WEEK PLAN: http://bit.ly/dumbbellplan
Buff Dudes Bodyweight BOOK: http://bit.ly/bodyweightbook
Buff Dudes Bodyweight .PDF: http://bit.ly/bodyweightpdf
Buff Dudes Bodyweight BOOK: http://bit.ly/bodyweightbook
Buff Dudes Bodyweight .PDF: http://bit.ly/bodyweightpdf
This video is taken from PHASE 2, DAY 3 of our DUMBBELL ONLY plan.
Watch Our Entire Dumbbell Only Workout Routine: https://www.youtube.com/playlist?list=PLTf-ZXYjmIgYFBDAWnIxKCE3IJVBezqYx
#buffdudes #homeworkout
Our video gear and workout equipment: http://amazon.com/shop/buffdudes
Website: http://www.buffdudes.us
Instagram: http://instagram.com/buffdudes
Facebook: http://www.facebook.com/buffdudes
Twitter: http://twitter.com/buffdudes
BUFF DUDES / Workout / Unique Home Dumbbell Exercise Variations You Should Be Doing
The Daughter She Gave Away: An emotional, page-turning family drama from Lisa Timoney
£1.99 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Finding Love at the Magical Curiosity Shop: A gorgeously romantic, uplifting read from Jaimie Admans (The Ever After Street Series Book 5)
£1.99 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Menolicious: Eat Your Way to a Better Menopause
£17.99 (as of May 19, 2025 03:36 GMT +00:00 - More info)
The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark
£16.95 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Futureproof: Build Resilience, Feel Younger, Live Longer
£13.99 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
£14.49 (as of May 19, 2025 03:36 GMT +00:00 - More info)
360 Fertility: A twelve-week plan for optimising your chance of conception
£14.19 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Things in Nature Merely Grow: A book of radical acceptance from the Pulitzer Prize finalist – ‘Beautiful’ Douglas Stuart
£13.99 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Unbreakable: A Woman's Guide to Ageing with Power
£16.85 (as of May 19, 2025 03:36 GMT +00:00 - More info)
The Dry Season: Finding Pleasure in a Year Without Sex
£16.99 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Unbreakable: A Woman's Guide to Ageing with Power
£16.85 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Finding Love at the Magical Curiosity Shop: A gorgeously romantic, uplifting read from Jaimie Admans (The Ever After Street Series Book 5)
£1.99 (as of May 19, 2025 03:36 GMT +00:00 - More info)
The Salt Path: The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson
£9.75 (as of May 19, 2025 03:36 GMT +00:00 - More info)
The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark
£16.95 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Fox Under the Moon: Seasons of Comfort and Hope
£20.00 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Ferment: From The #1 Sunday Times bestselling author of Food for Life
£19.65 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Futureproof: Build Resilience, Feel Younger, Live Longer
£13.99 (as of May 19, 2025 03:36 GMT +00:00 - More info)
The Dangerous Love of a Rogue: An addictively passionate Regency romance perfect for fans of Beverley Watts, Eloisa James and Bridgerton (The Marlow Family Secrets Book 1)
£1.99 (as of May 19, 2025 03:36 GMT +00:00 - More info)
Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
£11.37 (as of May 19, 2025 03:36 GMT +00:00 - More info)Auto Amazon Links: No products found. Blocked by captcha.