25 Minute Prenatal Bodyweight Workout | Pregnancy Safe Exercises for 1st, 2nd and 3rd Trimesters

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This is a 25 minute prenatal workout that my personal trainer mama put together for those of you who are in your 1st, 2nd or 3rd trimester of pregnancy. These are all safe to do during pregnancy, however, please always consult with your doctor before doing any workout routine! Don’t forget to like and comment on this video if you want to see more videos like this! Xx

SUSANNA’S INFORMATION + CONTACT:
– Certified Personal Trainer / Pre + Post-Natal / Yoga Instructor
– Location: Toronto + GTA
– At-home services
T: 416-558-4858
E: ultimateworkout@live.ca

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PRODUCTS MENTIONED/SHOWN:

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CONTACT:

Business Inquiries: contact@nikisky.me

Niki Sky
8171 Yonge Street, Suite 365
Thornhill, ON
L3T 2C6
Canada

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MY HAIR COMPANIES

Fancy Hair
http://www.GetFancyHair.com

Fancy Fringe
https://fancyfringe.com/

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MUSIC CREDITS:

Artists: Jimmy Fontanez (https://goo.gl/d6IMGF) and Media Right Productions (https://goo.gl/G6KXV9)
Genre: Latin – https://goo.gl/1sGqBc
Mood: Happy – https://goo.gl/CwgKMq

Cha-Cha-Cha by Dj Quads https://soundcloud.com/aka-dj-quads/
Music promoted by Audio Library https://youtu.be/PadmxBdCwk0

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Disclaimer: This video is not sonsored. All opinions are always my own. Some links may be affiliate links.