Quarantine BODYWEIGHT Workout *NO EQUIPMENT NEEDED*

Here is a 20 minute workout that you can do at home with NO equipment!
● FORTE SERIES: http://forteseries.com
● FOLLOW ME ON TIKTOK: https://vm.tiktok.com/gtM4Lj/
● FOLLOW MY INSTAGRAM – http://bit.ly/AlexCostaIG
● MY FREE NEWSLETTER – http://bit.ly/AlexCostaNewsletter
● SUBSCRIBE TO ALEX COSTA – https://goo.gl/RQdFEH
● LEVEL UP COMMUNITY – http://bit.ly/LevelUpCosta
● TWITTER – http://bit.ly/ACostaTwitter

We’re all in this quarantine together but that doesn’t mean you should stop being active. Let’s keep working towards our physical goals every day even if it’s indoors. Today we’re going over some home workout activities so that you can crush at home with no excuses- let’s get after it!

High Intensity At Home Workout

Check out my other videos:

STYLE:
7 Items Guys Need to Stop Wearing: http://bit.ly/2Gp8bnU
Fashion Every Guy Should Follow- http://bit.ly/2rFzSid
Men’s Outfit Inspiration Summer Fashion 2019: https://goo.gl/r3NzXQ
8 Things Men Should do Everyday: https://goo.gl/W9wDVx
5 Shoes Every Guy Needs to Own: https://goo.gl/Npjv9D

FITNESS & HEALTH:
Creed 2 Workout with Celebrity Trainer: http://bit.ly/Creed2Workout
5 Awesome Bodyweight Exercises – http://bit.ly/2zaWsUa
Why I’ve Been Waking Up at 5am – http://bit.ly/2GmsOBj
My Morning Routine 2019: https://goo.gl/a4nWj3
4 Easy Winter Outfits for Men: https://goo.gl/HQGXcX

GROOMING:
How to Wash Your Face Properly – http://bit.ly/2CiIGk2
Healthy Hair Tips For Men: https://goo.gl/M1YiZj
How to Get Straight Hair Permanently: https://goo.gl/3IBiIB
Best Men’s Hairstyle 2019: https://goo.gl/UUIBXk

On my channel you will find videos about men’s fashion and style, men’s hair, health, fitness, overall lifestyle, and of course, my personal life. This includes my friends and family, so please be mindful of that and maintain a positive atmosphere in the comments section. Don’t forget to subscribe and make sure to hit that like button if you enjoyed the video!