Thanks so much for watching this weeks video! Week of workouts, my workout routine, a 5 day workout split with lower & upper body exercises to help give an hourglass shape!
#weekofworkouts #workout #fitness #legday #upperbodyworkout #lowerbodyworkout #workoutsplit
#weekofworkouts #workout #fitness #legday #upperbodyworkout #lowerbodyworkout #workoutsplit
Sunday: Leg day
Monday: back & bis
Tuesday: leg day or Glute isolation
Wednesday: upper body (shoulders)
Thursday or Friday: leg day
Music | “Escape” by LiQWYD
Watch: https://youtu.be/kz5-yZTvMr8
License: https://www.liqwydmusic.com/how-to-use
Download/Stream: https://hypeddit.com/link/uemgmh
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