https://bit.ly/3wkuS1f
0:00 Intro
02:08 Breakfast Meal Idea
04:09 Do I Calorie count?
05:42 Managing Sweet Cravings & Snacking?
07:50 Lunch Meal Idea
09:46 How often I eat
10:56 Dinner Meal Idea
14:07 Snack Ideas
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ON ME ▹
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▹ FILMED & EDITED BY LYDIA DINGA
EDITING ▹
‣ Adobe Premier Pro
DSLR + LENS ▹
‣ Canon 700 D
POINT + SHOOT ▹
‣ Canon G7X
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▹ FOR BUSINESS ONLY
contact@lydiadinga.com
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What I Eat in a Day to LOSE WEIGHT | No workout, Weightloss – This works!!
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