Tom Daley’s post-workout meals

Looking for protein-packed meals to fuel your post-workout recovery? Eat like a champ and dive into @TomDaley’s delicious and nutritious egg recipes

Add a burst of colour with flower power eggs
Enjoy a meal on the go with egg, salmon and pea muffins
Sometimes you can’t beat a simple boiled egg

Follow https://www.instagram.com/egg_recipes/ on Instagram for more inspiration and remember to always look for the red British Lion mark on shell and pack to guarantee the highest food standards… get cracking!

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