Wanted to show you guys which muscles you should be targeting and a few of my favorites! 
Hope you guys like this one 
Hope you guys like this one
Instagram: Olivia Marcarelli
Tiktok: Oliviamarcxo
The ADHD Women's Wellbeing Toolkit: Embrace Your Authentic Self and Harness Your True Potential
£12.49 (as of May 26, 2025 03:44 GMT +00:00 - More info)
The Memory Library: A brand new, must-read novel of family, friendship and the power of storytelling to leave you feeling hopeful and inspired in 2025
£0.99 (as of May 26, 2025 03:44 GMT +00:00 - More info)
Everything I Know About Hormones: Six Steps to Optimal Health and Happiness
£13.45 (as of May 26, 2025 03:44 GMT +00:00 - More info)
The Stitch-Up: How Medical Misogyny Harms Us All
£16.39 (as of May 26, 2025 03:44 GMT +00:00 - More info)
The Paternity Puzzle (Sawyer and Royce: Felonies and Fatherhood Book 1)
£4.46 (as of May 26, 2025 03:44 GMT +00:00 - More info)
The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark
£16.95 (as of May 26, 2025 03:44 GMT +00:00 - More info)
Baby Name Envy: The New Way to Choose a Baby Name You’ll Love
£13.59 (as of May 26, 2025 03:44 GMT +00:00 - More info)
Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
£13.99 (as of May 26, 2025 03:44 GMT +00:00 - More info)
The Baby Dragon Bakery: THE coziest friends-to-lovers fantasy romance of 2025 (The Baby Dragon series, Book 2)
£2.99 (as of May 26, 2025 03:44 GMT +00:00 - More info)
Last Chance: The stunning new thriller from the legendary SUNDAY TIMES bestselling author (The Spider Shepherd Thrillers Book 22)
£11.49 (as of May 26, 2025 03:44 GMT +00:00 - More info)
Secrets of the Starlit Sea: The spellbinding and stunningly romantic new novel from the number one bestselling author! (Timeslider Book 2)
£10.99 (as of May 26, 2025 03:44 GMT +00:00 - More info)
Food Noise: How weight loss medications & smart nutrition can silence your cravings
£8.49 (as of May 26, 2025 03:44 GMT +00:00 - More info)
Ferment: From The #1 Sunday Times bestselling author of Food for Life
£19.65 (as of May 26, 2025 03:44 GMT +00:00 - More info)
The One Before the One: Discover a BRAND NEW beautifully heartbreaking read from Emma Cooper for 2025
£0.99 (as of May 26, 2025 03:44 GMT +00:00 - More info)
The Salt Path: The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson
£4.99 (as of May 26, 2025 03:44 GMT +00:00 - More info)
So Good: The instant #1 Sunday Times bestseller: Food you want to eat, designed by a nutritionist
£10.00 (as of May 26, 2025 03:44 GMT +00:00 - More info)
Pregnancy/Prenatal Pilates (Strengthen & Sculpt) with Caroline Sandry
£2.99 (as of May 26, 2025 03:44 GMT +00:00 - More info)
