5 Minute Fat Burning Fast Walk | Quick Easy Done!

5 minute fast walk at home to burn fat, gain instant energy and increase your metabolism. Gain instant results, lose weight fast with an energy boosting walk to increase your heart rate using light dumbbell weights. Walking exercise Suitable for beginners and women over 50, I invite you to Join in, it’s fun and you have nothing to lose!

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK – (Learn to F E E L G O O D & L O O K G O O D over 50!)
➜ http://eepurl.com/dxHX01

7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50
https://fabulous50s.co/challenges/

14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50
https://fabulous50s.co/14-day-challenge/

If you enjoyed this video, I think you will enjoy watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
➜ https://www.youtube.com/watch?v=8E7cjvOit64

10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s

5 Minute Full Body Stretching Routine!
➜ https://www.youtube.com/watch?v=ferw4VhbN54

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TODAY I AM WEARING…

➜ I’m Wearing (and love) Spanx Active Leggings
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➜ Nike Running shoe: https://amzn.to/3gsibKR
➜ 1kg (2pound) dumbbell hand weights: https://amzn.to/349c7ng
➜ BEST Dumbbell set for overall fitness: https://amzn.to/2CErety

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xx
#fabulous50s #loseweight #walkathome