HEALTH VLOG | ab workout, supplements I take, & pre / post workout meals

HEALTHY Day In My Life | a complete ab workout, healthy meal ideas, & the supplements I take

Mentions
question a day journal: https://go.magik.ly/ml/143qu/
meditation journal: https://amzn.to/3sYSOqq
philosophy book: https://amzn.to/3perQce
supplement container: https://amzn.to/2M1wLyM
supplements I take |
magnesium: https://amzn.to/3pdjrG1
ashwagandha: https://amzn.to/3ohaWIN
l-carnitine: https://amzn.to/2Mm4X8c
fish oil: https://amzn.to/3okfUV7
vitamin d: https://amzn.to/3a2I3uO
multi-vitamin (use code RENEEAMBERG for 10% off): http://ritual.com/reneeamberg​
probiotic: https://amzn.to/3sZu5me
workout outfit |
top: https://go.magik.ly/ml/142f7/​
bottoms: https://go.magik.ly/ml/14fjc/​
protein powder (use promo code RENEE for 50% off): https://takecareof.com/products/plant-protein

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♡ Goodreads : Current Books I’m Reading: https://goo.gl/dRTfz5

♡ Spotify / Music Playlists: https://open.spotify.com/user/499i88qeschl8yz5pkjnx3yqs

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#abs #whatiate #healthy

♡ Music Deets:
All music from Epidemic Sound
https://www.epidemicsound.com/referral/co9rsb/

FTC: This video is NOT sponsored.
This video may contain affiliate links, which means I may receive a commission for purchases made through my links.