The average person piles on 1000’s of calories on Christmas day alone. So what better way to get back at it and hit 2020 strong than with a killer 15 minute fat burning workout. Which can also be smashed at home with only a medicine ball needed.
We see medicine balls lying in the gym and often lying about the house going unused with people not too sure what to be doing with them or how to hit a killer workout with them. So let’s show yo exactly how you can hit a total body workout using just that
Happy new year to all you Zeusers , hope you all had a great holidays.
????https://homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home ????
As always let me know in the comments section below the video how you get on and what workouts you would like to see in the coming weeks and on into 2020 🙂
Grant
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Source: It's Within You
£6.99 (as of March 2, 2026 06:22 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Source: It's Within You
£6.99 (as of March 2, 2026 06:22 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Source: It's Within You
£6.99 (as of March 2, 2026 06:22 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Jillian Michaels: Shred-It With Weights
£2.99 (as of March 2, 2026 06:22 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)