✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗
✗ ???? DAS Fitness-Kochbuch http://bit.ly/1INComx
???? Meinen 2. Kanal abonnieren http://bit.ly/2a9OMVb
MEINE AUSRÃœSTUNG
???? GYM-KLEIDUNG (10% CODE „Phil10“) http://bit.ly/1nNpTLW
???? FREIZEIT-KLEIDUNG http://bit.ly/ZLIM-FIT
???? Armbanduhr http://amzn.to/1QEyIpq
???? Sonnenbrille http://amzn.to/1SODBAI
???? Kamera http://amzn.to/1SCNqzo
???? Buchempfehlung: http://amzn.to/1TiBouK
???? Frischhalte-Boxen http://amzn.to/1iizApK
???? Kopfhörer fürs Gym: http://amzn.to/1Mb0YEI
???? Dampfgarer http://amzn.to/1h0yjV1
???? Bambus-Dampfgarer http://amzn.to/26zT7rB
✗ TÄGLICHE VLOGS AUF SNAPCHAT: philippstief
✗ INSTAGRAM: www.instagram.com/cookedandshredded
✗ FACEBOOK: www.facebook.com/cookedandshredded
â–¶ COOKED & SHREDDED Newsletter (mit Rezepten) http://bit.ly/1CsBKWM
▶ OFFICE-HOURS für Gründer/Interessierte werden hier bekanntgegeben http://bit.ly/1Dt7kKr
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MEIN UNTERNEHMEN
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GYM BROS http://bit.ly/1nNpTLW
ZLIM FIT http://bit.ly/ZLIM-FIT
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SOCIAL MEDIA
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GYM BROS auf Facebook: http://on.fb.me/1har6uG
GYM BROS auf Instagram: http://instagram.com/gymbros/
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Q&A
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Q: Hey Phil, wie alt bist Du?
A: Zarte 26.
Q: Wo wohnst Du?
A: Irgendwo zwischen München und Berlin.
Q: Welche Supplements nimmst Du?
A: Keine.
Q: Wie lange trainierst Du schon?
A: Ich war das erste Mal im Fitnessstudio mit 23. Davor Sit-Ups & Co zuhause im Keller.
Q: Was bedeutet Fitness & Bodybuilding für Dich?
A: Bodybuilding ist NICHT mein Leben. Mein Leben wird durch Bodybuilding derart bereichert, wie ich es kaum von etwas Anderem kenne.
Q: Hast Du einen Job? Wie verdienst Du Geld?
A: Ich habe eine Firma mit zwei Bekleidungsmarken, GYM BROS und ZLIM FIT.
Q: Hast Du studiert? Wo?
A: BWL. LMU München.
Q: Reist Du gerne?
A: Klaro! In 2014 in Neuseeland, Singapur, Australien und auf den Philippinen gewesen. 2015 geht’s nach Jerusalem, Rio und Buenos Aires. Insgesamt etwas mehr als 35 Länder.
Q: Hast Du eine Zahnspange?
A: Yep.
Q: Welche App nutzt Du zum Kalorienzählen?
A: Lifesum. Gute Alternativen: MyFitnessPal, FatSecret
Q: Wo trainierst Du?
A: LifeGym Planegg http://bit.ly/1LCsfsL
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