Designing My Muscle Building Workout Plan From Scratch

Fitness Workout
Gyms are closed due to the lockdown, however, I am getting ready with my new muscle building program after this sh*t is over. In this video, I am showing you step by step how I designed this new muscle program.

Need help reaching your fitness goal? Apply for your complimentary consultation call here https://www.xeniosfitness.com/consultation/?utm_source=Youtube&utm_medium=Designing%20My%20Muscle%20Building%20Workout%20Plan%20From%20Scratch

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▶ How did everything start?

My name is Xenios Charalambous, and I help busy people lose weight and sustain their results.

I started my fitness journey when I was 13 years old, after a rejection I had from a girl at school. I was skinny (103 lbs, 47kg), unhealthy, depressed, addicted to video games, and I had no self-confidence. I struggled through my teens, and I realised that the only person who is responsible for my life’s direction is me… so I took action.

After years of trial and error, I cracked the code, and I finally transformed my body and mind, but that wasn’t enough… I decided to challenge more myself by applying for the special forces. I successfully completed the 2 years training and took my mental strength into a whole new dimension.

I shared my story on youtube, went viral all around the world (over 6.7 million views), and my fitness company was found. After getting known worldwide, I moved to London where I was coaching A-List celebrities, partnered with companies like X-Factor, Google, Morgan Stanley and Amazon to train their executives.

I now specialise in helping busy individuals lose weight with a proven sustainable system. Since 2013, I’ve helped hundreds of people worldwide transform their life. Check out my website for more information https://www.xeniosfitness.com

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#getinshape #musclebuilding #fitness

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