10 Minute Upper Body Workout – Upper Body Exercises for Toning and Strength

Who else loves strength training? Printable upper body workout @ https://goo.gl/BZ6MpW
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4 Week Meal Plan by Registered Dietitians @ https://goo.gl/qyjnZl

We use PowerBlock’s adjustable dumbbells: https://gofb.info/powerblock

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